You have pieces of the puzzle
You may have goals, symptoms, injury history, test results, previous advice or recommendations but no clear way to turn them into a plan.
Initial Health Consult
Initial Health Consult for private Exercise Physiology
A considered first paid appointment for people who want clearer direction before beginning private Exercise Physiology support.
It helps clarify whether Longevico is suitable, what information matters, and what should happen next.
A considered first paid appointment
Understand where you are starting and what should happen next.
The Initial Health Consult gives Longevico time to understand your health background, injury history, previous advice, current goals, cautions and the practical next direction.
The aim is not to rush you into ongoing support. The aim is to decide what is appropriate, what should be reviewed further, and whether Longevico is the right fit.
Who this consult is for
For people who need clarity before starting exercise support.
Your history matters
Medication considerations, current capacity, pain, lifestyle, training tolerance and broader health context can all shape the right next step.
You want a considered pathway
Longevico is founder-led, Exercise Physiology-led and designed for people who value privacy, detail and continuity.
Before the consult
Start with a short enquiry first.
The process begins with a Consultation Enquiry so Longevico can check service area, general suitability and the best next step before a paid appointment is booked.
If the Initial Health Consult is appropriate, onboarding, intake and consent forms may be sent before the consult so the appointment can focus on the details that matter.
Please avoid sending detailed medical information through the public enquiry form. Relevant documents can be discussed through the appropriate intake process.
What we discuss
A focused consult with clear boundaries.
Health and injury history
Relevant health background, previous injuries, current symptoms, training history and areas requiring caution.
Reports and recommendations
Previous test results, clinician recommendations and existing advice can be considered where relevant.
Current priorities
What you want to improve, what feels unclear, and what would make the next phase useful.
Practical next step
Suitable testing options, Exercise Physiology priorities, Ongoing Management or another pathway where appropriate.
After the consult
Leave with a clearer recommendation.
After the Initial Health Consult, Longevico will recommend the most suitable next step.
This may include Ongoing Management, a Baseline and Direction Phase, a later physical assessment, communication with your broader health team where appropriate, or referral back to another provider if Longevico is not the right fit.
The outcome is not the same for every person. The value is in making the next step clear.
What this consult is not
The boundaries are part of the service.
It is a paid clinical appointment
The consult is designed to understand the situation properly, not to pressure you into ongoing support.
It is not a generic exercise session
Movement may be included where appropriate, but the main purpose is clinical understanding and direction.
It does not replace medical care
Longevico does not replace GP care, physiotherapy, specialist advice, imaging interpretation, medication advice or urgent care.
Possible next steps
The consult helps choose the pathway.
- Ongoing private Exercise Physiology support
- A Baseline and Direction Phase if more depth is needed
- A later physical assessment or objective measures where appropriate
- Coordination with a GP, physiotherapist, specialist or allied health team where appropriate and with consent
- A recommendation to seek another provider if Longevico is not the right fit
- A decision not to proceed if Exercise Physiology support is not appropriate yet
Common questions
Before requesting a consult.
Is the Initial Health Consult a sales call?
No. It is a first paid appointment designed to understand your health background, goals, suitability and next direction.
Is it a workout?
No. The consult is mainly a detailed conversation and suitability review. Movement may be included only where appropriate.
How long does it take?
The consult usually runs for approximately 60 minutes, depending on your history and level of complexity.
What should I prepare?
Bring any relevant referrals, reports, medication lists, previous programs or questions. You do not need to prepare perfectly.
Will I get a written plan?
A written summary or plan may be appropriate depending on the next step. The first priority is understanding what is suitable.
What happens if Longevico is not the right fit?
The recommendation may be to seek support from another provider or return to your GP, physiotherapist or specialist.
Can you review previous reports or recommendations?
Relevant reports, referrals, programs or recommendations may be reviewed where appropriate, but Longevico does not replace medical diagnosis or specialist interpretation.
Request an Initial Health Consult
Start with the right first step.
If you are unsure whether Longevico is the right fit, submit a Consultation Enquiry first. The enquiry is used to check fit, service area and the most sensible next step before booking.