Your case should not restart at every appointment.
We keep our ongoing caseload smaller so there is time to review, update and follow through between visits.
Plan management
Your plan stays current.
Preparation before appointments
Program updates
Planned reassessment
Follow-up of agreed actions
Care coordination
Your care stays connected.
Communication with your GP or specialist
Communication with allied health
Referral support
Recommendations brought back into the exercise plan
With your consent, Longevico can communicate relevant goals, findings, progress and exercise needs to the people involved in your care.
What informs the plan
Six areas reviewed in context.
The relevant areas are selected around your goals, health history and current capacity.
01Health and medication02Injuries and movement03Strength and capacity04Cardiorespiratory fitness05Blood results and DEXA06Sleep and recovery
When another practitioner is needed, we help organise the appropriate next step.
Connected care
You should not have to coordinate everything yourself.
With your consent, Longevico can communicate the relevant parts of your case to your GP, specialist or allied health team. Where another professional is needed, we can help connect you through our trusted private referral network of independent practitioners across Brisbane.
Communicate. Share relevant goals, Exercise Physiology findings, progress and current needs.
Connect. Help identify and refer to an appropriate independent practitioner.
Update. Bring relevant recommendations back into the exercise plan.
Medical diagnosis, medication decisions and medical treatment remain with the relevant doctor or specialist.
Your starting pointYou, your goals and current care
One conversation establishes what matters now and who is already involved.
Longevico coordinatesOne point of continuity for the exercise plan
We review what has changed, share relevant findings and follow agreed actions.
Relevant people involved when needed and with your consent
GP and specialistsMedical advice and treatment decisions
Allied healthDiscipline-specific assessment and care
Testing providersRelevant results and recommendations
What comes back to youOne current exercise plan and a clear next step.
Longevico Health Review
Know what needs attention. Start with a plan.
The $2,750 total covers the assessment, standard external testing, interpretation, report and the first two sessions used to begin the plan.
Included in the $2,750One coordinated review, from assessment to implementation.
Health, injury, lifestyle and goals review
Longevico physical-capacity assessment
DEXA body composition and bone health (Offsite)
Private blood testing with independent GP interpretation
Direct VO₂ max where suitable (Offsite)
Integrated report, 90-day priorities and referral recommendations
Strategy appointment and initial exercise program
Two 45-minute management sessions
Total fee
$2,750
Your report and strategy appointment are completed within seven days of the final required result reaching Longevico. External appointment availability varies; we explain the expected timeline before you begin.
Before you pay, we confirm whether the Health Review suits what you need. If the $200 assessment is enough, we will say so.
Findings are translated into priorities, a practical starting plan and measures that can be revisited over time.
Personalised directionFindings are organised into priorities and a practical starting plan.Useful measurementMeasures are selected around the person and reviewed over time.
A simple first step
Not sure where to start?
Tell us what you want help with. We will recommend the right first step. You do not need to choose a service before speaking with us.
If a smaller Longevico service or another provider is more appropriate, we will tell you.
Complimentary guide
Live Stronger for Longer.
A short guide to the main risks to strength, fitness and independence, and what you can do about them. Submit your details and download it immediately.