Your physical capacity
Your goals, health and current exercise guide relevant strength, movement, balance and fitness assessment.
Longevico Health Review
Bring your health history, physical assessment and selected test results together.
Set clear exercise priorities for your next 90 days.
A clearer view of your next 90 daysWhat informs your plan
Your goals, health and current exercise guide relevant strength, movement, balance and fitness assessment.
DEXA testing adds body composition and bone-health information to the questions being considered.
Private blood testing with independent GP interpretation. Direct VO₂ testing when safe, suitable and useful.
If direct VO₂ testing is inappropriate, additional management time replaces it. The arrangement is explained before you begin.

From information to action
Your report connects the findings to exercise priorities for the next 90 days, with further practitioner input identified where needed.
In the strategy appointment, we explain the findings and your first program. The two 45-minute management sessions help you practise, review your response and make adjustments.
View a fictional example reportClear from the start
Independent providers complete external testing and GP medical interpretation. We explain who invoices each part before you begin; the mandatory total remains $2,750.
Longevico uses the findings to guide exercise within its scope. Medical diagnosis, medication and treatment decisions stay with the appropriate doctor.
Before you decide
If your main concern fits the $200 Banyo assessment, we will explain that. The Health Review adds the listed external testing, integrated report, strategy appointment and management sessions. Suitability is discussed before payment.
We explain the sequence, preparation and expected timing before you begin. External appointment availability and the results required for your report affect the schedule.
There is no requirement to continue into Private Health Management. Standard supervised appointments, independent exercise and periodic review can be discussed according to your needs.
Your next step
Tell us what you would like to understand. We’ll discuss suitability and arrangements before you decide.
Request a suitability call