We look at the broader picture
Your health background, injury history, previous advice, current capacity, lifestyle and goals all matter.
Private Exercise Physiology | Redlands & Bayside
Private Exercise Physiology for health, performance and longevity.
A more considered way to manage your health. Mobile and at home consults are available across Redlands, Bayside and selected Brisbane Southside areas.
Longevico provides private exercise physiology for people who want clarity, direction and a practical plan. We take time to understand your health background, previous advice, injury history and goals before building the next step.
Why Longevico exists
When your health needs more than a generic appointment.
You may already be trying to do the right thing. You may have previous advice, old injuries, test results, clinician recommendations, health concerns, training goals or questions about where to start.
The issue is not always effort. Sometimes, the issue is a lack of clear direction. Longevico helps organise the picture and build a practical way forward.
The approach
A more considered approach.
We review what has already happened
Previous tests, clinician recommendations, injuries and red flags are considered before the next step is built.
We provide direction, not just a session
The goal is clarity, structure and a practical next step. Not a disconnected appointment.
We keep the service low volume
Longevico is built for clients who value detail, continuity and a higher level of care.
Who this is for
This may suit you if:
- You want to take your health more seriously but are unsure where to start.
- You have had advice before, but still do not have a clear plan.
- You are trying to rebuild strength, fitness, confidence or capacity.
- You have previous injury history or ongoing concerns that need to be considered.
- You want support that feels more thorough than a standard appointment.
- You want private exercise physiology that can fit your home, routine and lifestyle.
First paid step
Start with an Initial Health Consult.
The Initial Health Consult is the first paid step into Longevico. It is designed to understand where you are now, what has already happened, what matters most, and what the next step should look like.
- Health and injury history
- Previous tests or reports
- Previous clinician recommendations
- Current goals and concerns
- Red flags or areas requiring caution
- Suitable testing options
- The most appropriate next step for your situation
Deeper review
For clients who need a deeper review.
Some clients need more than one appointment to properly understand the full picture.
The Baseline and Direction Phase is a 3 to 4 week process that may include onboarding, review of relevant background information, an Initial Health Consult, communication with current providers where appropriate, testing recommendations, and a follow up consult with a written summary.
The purpose is to clarify what matters, what needs further review, and how ongoing management should be structured.
Ongoing Management
Support that continues as your health changes.
After the initial phase, Longevico can provide ongoing management based on your goals and needs.
This may include in person sessions, mobile or at home support, private gym sessions where suitable, online check ins, updated exercise plans, testing reviews and communication between appointments.
The goal is to help you stay accountable, adapt the plan as life changes, and continue building strength, confidence and capacity over time.
Enquiry
Submit a Consultation Enquiry
Complete the form below and we will get back to you as soon as possible. If suitable, we will follow up to explain the process and discuss whether an Initial Health Consult is the right next step.
Initial Health Consult
For people ready to request the first paid appointment.
Consultation Enquiry
For people who want to check suitability, process, service area or next steps before booking.
Service area
Get a clearer way forward.
If you are trying to take your health seriously but still do not have a clear direction, Longevico may be the right next step.
Mobile and at home private exercise physiology is available across Redlands and Bayside, with selected Brisbane Southside availability.
- Cleveland
- Alexandra Hills
- Capalaba
- Birkdale
- Thornlands
- Wellington Point
- Ormiston
- Victoria Point
- Redland Bay
- Wynnum
- Manly
- Wakerley
- Gumdale
- Chandler
- selected Brisbane Southside suburbs